Hello Sir. Meri diet to acchi hai aur main khata bhi achha hu bahar ka tala vagerah bhi nahi khata aur real problem mughe diabetes hai Main Mota hone ke liye kafi kuch karta hu par nahi ho pa raha hu kuch better upay de. Sir Mai khata pita to bahut hu par vegan badge ki jagah kam hota hai Mai bahut Paresan hu Kay Karen plz better upay de. Sir Mera name Rajesh mein jab Sahar me aata hu to mota ho jata hu or jab gaw me jata to dubla ho jata hu kiu hota h sir……….

Sir mera name Mukesh Kumar Nandan hai Mai patala hu lekin meri hight nahi bad rahi hai koi dawa bataye ki 1 mahine me meri hight 1 feet ho Jaye meri hight 4 feet hai year Sir Mera Nam sanwar h me 15 year ka hu. Mera srir kafi ptla h. Koi upchar btaye. Sir mera nam jayshree hai mai 25years ki hu or mera vajan 38kg ha aap batau mai vajan keise badau. Apne aahar par vishesh dhyan dein sone se 3 ghante pahle bhojan kare, rojana exercise kare pasina bahaye or aloevera juice piye.

Sir namaste, I am 28 year old mein dubla hone. Ke karan smartness feel nahi hoti aur mein bahut diprresion mein rahne lagaa noon please help me. Sir me 17 sal ka hu bhut dubla patla hu khana to me bhut jyada khata hu chane or kele bhi subah sham khata hu or to or pani milk bhi phir bhi mera vajan past 4 5 month se vaisa hi hai kuch bataiye please wtsp. Mai jim ja rha hu muje mota hona thoda sasta aur sahi tarika batao mote hone ka jo baad mai patla na ho. Sir mujhe Sanyasi Aayurveda ki dwa se side effect hua h jiske karan mera vajan 60 she 40 kg ho gya h.

Marne ki halat me hu. Pls help me. Sir mera hight 6 Feet ja aur mera wajan dirf 51 k. Sir m me 21yers Ka hu or me kafi ptla hu or mujhe kafi log class me sukhe sukhe kr ke bulte he Me kafi khata hu lekin body me koi effect nhi pdta to aap bto kya kre.

Sir indoramass h Sanyasi aaiubeda h or nov purush kepsul h aap btao Ab main kya krun meri shaadi main 2 mant Hai plz help you. Mai din me tin bar khata bhi hu lekin mera vajan increase nhi ho rha hai Phle se aur dubla ho rha hu Aswanghandha churn bhi le rha hu Ab mai kya kroo mota hone ke liye Aswanghandha bhi apna kam nhi Kr rha.

हार्ट अटैक से बचने के उपाय – Measures to avoid heart attack in hindi

Please help me. Mera vajan bilkul bhi increase nhi Ho rha hai Din mw tin bar khata bhi hu 3 mahine se aswanghandha churna bhi le rha hu Mera vajan increase hoga ya nhi sir Mujhe lgta hai ki bachpan ki gltio ke karan aisa ho rha hai.Agar aap apni height jald se jald badhana chahte hai to to apnaiye ye height badhane ke tarike hindi mein aur apni lambai badhaye.

Agar aapki height kam hai to yaha jaane lambai badhane ke upay, height badhane ka tarika hindi me, lambai badane ke tarike, gharelu nuskhe in hindi. Height badhane ke tarike yaha padhe aur badhaye apni height yaha diye hue gharelu nuskhe height badhane ke liye. Height Badhane ke Tarike :Aaj kal height kam rehna bahut aam ho chuka hai aese mai yaha diye hue height badhane ke upay apnaye aur badhaye apna kad.

Yaha jaane Height Badhane ke Tarike height badhane ka tarika, height badhane ke upay, height badhane ke upay hindi me, height badhane ki tips, height badhane ke gharelu nuskhe.

Varun, Dec 20, Meri wife ko likoriya hai kya karoon? Wo din pe din sookti jaa rahi hai, use josh bhi nahi chadta? Kya karoon??? NehaSep 28, Soha, Jun 08, Ishwar Sahu, Aug 09, Nigam, May 22, All the tips mentioned here are strictly informational.

This site does not provide any medical or health or beauty advice. Consult with your doctor or other health care provider before using any of these tips or treatments. Copyright Gharelu Nuskhe. Hindi Gharelu Nuskhe. You are here: Home Lambai Badhaye. NehaSep 28, Mujhe likoria hai ise kaise thik karun bahut pareshaan hun. Soha, Jun 08, thankyou so much for posting this blog mai bhut time se likoria ka ilaj kra rhi hu lkin mujhe koi fayda nhi hua lkin yha par jo ayurvedic ilaj btaya hai vo bhut accha hai.

Ishwar Sahu, Aug 09, yah tips mujhe bahut acha laga aur mai bahut happy hu. Nigam, May 22, hastmaithun ko rokne ka ilaj yahi hai ki aap apne pe control kare aur apne opposite sex ke sath sex kare.Weight gain tips — Ek Achhi personality ke liye sahi vajan ka hona bahut jaruri hota hai, Kyonki yah hamare sharir ko akarshak banata hai. Aur esi akarshakta ko paane ke liye ham kya kuch nahi karte.

Esiliye Aaj ham aapko weight gain karne ki sabse aasan tips Gharelu upay bta rahe hai jinke jariye aap bina kisi taklif ke weight gain kar sakte hain. Weight kaise badhaye gain kre — Jab aap kisi amir Rich family ke bachhon ko dekhte hain to aapke man me yah khayaal aata hi hoga ki yah etne mote kyu hote hain. Eske pichhe ek reason hain.

Wo tension free rahte hain, Wah mansik taur par bilkul free rahte hain. Or hamare paas etna nahi hota lekin hmaare paas ek chaah hoti hain amir banne ki or bhi bahut si chaahatein hain jinke praati ham bahut nervous hote hain or din bhar us baare me vichaar karte rahte hain.

Bottom Line — Total baat yah hain ki aap tension lena chod dein, Mansik Shanti ko badhaye eske liye aap meditation start kijiye. Or kisi bhi chij ke baare me overthinking na kare. Expert ke mutabik yah ek fact hain Jo ki body ko damage karta hain. Fast weight gain karne ke liye yah sabse jaruri gharelu upay hai, Agar aap bharpur nind nahi lenge to body growth nahi kar paayegi.

Daily hours ki nind lein. Khaane me jyadatar wahi chijein khaayein jinme calorie jyaada hoti ho.

२ चम्मच हृदय की धड़कन को सामान्य करे - Control Irregular Heartbeat

Agar Aap Non-Vegetarian he To daily Meat khana shuru karein, esko 1 mahine tak daily khane se tezi se vajan badh jayega.

Aap Yah Article bhi padein esme btaya gaya hain ki vajan badhane ke liye kon-konse foods khana chahiye Vegetarian or non vegetarian ke liye. Weight Badhane Gain Karne ke Upay. Jab aap btai gai baaton ko daily karne lagenge to aapki body me fat or weight dono badhenge.

To Kyon na eska sahi upayog kar liya jaye. Eske liye rojana subah ke samay 30 minute Gym or exercise kare. Taaki aapki body attractive dikhe. Yoga karne se hamari body ki maanspeshiyon me khinchaav hota hain esse body felti hain. Yah hamare sharir ko capacity dega or yah jaruri hain kyonki ham high calories or protein lene wale hain.

To inko Pachane ke liye Manspeshiyon ko exercise or strength ki jarurat hoti hain. Yoga For Weight Gaining. Khana khate samay baar-baar paani na piyein, yah khane ko pachane me dikkat khadi karta hain.

Sone Se 2 ghante pahle khana khalein, Late khana khane se wah thik se nahi pachpaata esliye khana jaldi khaale. Puri Nind Lein jaisa ki mene aapko upar btaya tha mansik shanti ke bare, kam nind mansik shanti ko bigaad deti hain.

Smoking Or Drinking Khaskar smoking ko to bilkul chodd hi dein or drink me bhi kam karde. Soybean or chane ko raat me ek glass paani mein dubokar rakh dein fir subah uthkar soybean or chane ko saaf karle or aese hi khaale.

Esse body ko bahut protein milta hai or fast weight gain hota hai. Dear sir, my name is yogita Pandey, I Am eat so much but am not gain our weight then what we do but am took stress so plz give me better advice.

Weight Gaining. Related Posts. Maluni 1 namber. Yogita Pandey July 13, Leave a Reply Cancel reply.Meri breast bhut chotti hai mene masaj ke liye kuch product use kiye hai but unse koi result nhi mila. Sir mera ek friend hai wo ladka hai but uske breast bahut nikli hui hai wo use kese kam kar sakta hai. Sir mera 1 saal ka beta hai ek side doodh pine se mere breast chota bda ho gya ab kya kare koi nuskha btaye.

Meri umar 24 hai aur meri breast bilkul bhi sahi nhi hai main bahut preshan hu mujhe batao kya karu. Sir mere chest bahut chote hai mujhe bade karne hai aur mera weight nhi badh rha hai aur periods ki problem hai mujhe periods continue aa rha hai jab tak tablet nhi leti kuch upay bataye.

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heartbeat badhane ke upay

Log into your account. Password recovery. By Priyanka Sareen. July 1, Recent Articles. Read more. Mujhe fauj me bharti hona hai chest ko badhana hai koi upay bataye. Sir mere bivi ke chest chote chote bade karne hai iske liye koi upay btaye. Methi ka paste lgane se breast size bda hoga aur ise kitne dino tak use karna hoga btaiye. Please enter your comment! Please enter your name here.

You have entered an incorrect email address!Yaun shakti badhane ke upay in hindi: Aajkal ki busy aur tension bhari life mein pursho mein mardana kamjori aur gupt rog ki samasya aam ho gyi hai jese swapandosh, shighrapatan aur napunsakta.

Mens ki ye problems unki marriage life par bura asar dalti hai. Kuch log yon shakti badhane ke liye dawa medicine lete hain par jada fayda nahi mil pata.

heartbeat badhane ke upay

Aap ayurvedic tarike aur gharelu nuskhe apna kar mardana taqat ka ilaj kar sakte hai. Aaiye jane sambhog shakti kaise badhaye, desi nuskhe for men in hindi.

heartbeat badhane ke upay

Do chammach aawla ka ras, 1 chammach aawle ka churan aur 1 chammach shahad mila kar ek mishran tyar kar le aur din mein 2 baar iska sevan kare. Is upay ko har roj karne se sambhog shakti badhne lagti hai. Har roj aawla ka 1 murabba khane se shighrapatan ki samasya dur hone lagti hai.

Safed pyaaj ke ras mein gram ajwaine bhigo kar sukha le, sukhne ke baad ise fir se safed pyaj ke ras me bhigo kar sukha le. Is parkriya ko 3 bar karne ke baad ise pees le aur kisi dibi ya bottle mein bhar kar rakh le.

Ab aadha chammach peesa hua churan ek chammach pisi hui mishri ke sath khaye aur gunguna doodh piye. Char se panch chuhare, do se teen kaju aur 2 badam ek glass doodh mein daal kar ache se ubaal le aur do chammach mishri mila kar har roj raat ko sone se pahle piye.

तेजी से मोटा होने के उपाय, वजन बढ़ाने के तरीके और नुस्खे (Quick Weight Gain Tips in Hindi)

Is upay ko regular karne par yaun shakti badhti hai. Viray jaldi girne ki samasya ho ya sambhog karne ka samay badhane ke upay karne ho, aadha kilo imli ke beej le aur iske do hisse karke teen dino ke liye paani mein bhigo de. Is mishran ka aadha chammach subah aur sham doodh ke sath le. Aadha chammach safed pyaj ka ras, aadha chammach mishri aur aadha chammach shahad mila kar subah aur sham lene se viray ka jaldi girne ki samasya dur hoti hai aur sambhog ka time badhta hai.

Ashwgandha churan, asgandh aur bidarikand gram le kar pees le aur churan bna le, ye ek parkar se pursho ki kamjori dur karne ki ayurvedic dawa hai.

Is dawa ka aadha chammach subah sham doodh ke sath le. Is upay se shighrapatan ki problem dur hoti hai aur viray mein takat aati hai. Gupt rog ka gharelu upchar aur ayurvedic dawa jo upar bataye gye hai ye aapki jankari ke liye hai. Koi bhi upay karne se pahle use karne ka sahi tarika vistar mein jane. Is lekh mein aapne jana mardana taqat aur sambhog shakti kaise badhaye.Breast ka size chota hona ya sahi tarike se stano ka vikas na hona mahilao ke liye ek aam pareshani hai jika mukhay karan astrojan harmon hai.

Har ladki aur mahila chahti hai ki vo sundar dikhe aur uska figure sahi shape mein rahe. Attractive personality ke liye girls mein unke breast ka sahi aakar mein hona jaruri hai. Aaiye jane naturally breast size increase tips in hindi. Papita ko doodh ke sath lene se chote stano ka aakar badhane mein madad milti hai. Par dhyan rahe ki iska sevan adhik karne se loose motion ki samasya ho sakti hai.

Pregnant womens ko iske sevan se parhej karna chahiye. Doodh aur doodh se bani cheejo mein vasa fat adhik hota hai jinke sevan se stano mein fat banti hai. Iske ilava apni diet mein aese foods khaye jinme vasa adhik ho. Chote stano ka aakar bada karne ka sabse acha upay hai soya products ka sevan kare. Body mein astrogen ko badhane ke liye soya beans aur soya milk ka sevan karne se kafi fayda milta hai.

Soya milk aur soya bean period cycle ko effect karta hai aur ise beast cancer se bhi jod kar dekha jata hai isliye iske adhik sevan se bache aur paryog karne se pahle doctor ki salah jarur le.

Saunf ke istemal se small breast ki growth hoti hai. Saunf ko chba kar kha sakti hai ya fir iska powder bhojan mein paryog kar sakti hai. Alsi ke beejo ko chba kar kha sakti hai ya fir ise salad mein bhi shamil kar sakti hai. Prenancy mein iske sevan se parhej kare. Meethi ke beejo ke paryog se bhi istan ka aakar badhta hai.

Meethi ke beejo ke oil se malish karne se bhi benefit milta hai. Jo mahilaye garbhwati hai unhe meethi ka paryog nahi karna chahiye. Breast bade karne ka sabse acha aur effective upay hai malish karna. Rojana malish karne se ek mahine mein hi aapko farak dikhne lagega. Malish karne se breast mein blood ka circulation badhta hai jisse breast harmons ki growth hoti hai. Massage ke liye aap cream ya natural oils sarson, alsi, jaitun ka tel paryog kar sakti hai.

Dhyan rahe ki massage halke hatho se karni hai. Stano ko ubhra hua bnane mein yoga karna sabse aasan aur acha tarika hai. Breast ka size kaise badhaye ke in yoga asano ko kisi yoga expert ki dekh rekh mein hi kare, baba ramdev ke yoga video dekh kar bhi aap inhe karne ka sahi tarika sikh sakte hai.

Exercises karne se bhi breast ki muscles mein vikas hota hai. Kisi gym trainer ki madad se chest ki exercises kare. Aap jameen par aur diwar ka sahara le kar pushups kar sakti hai aur bench press karne se bhi benefit milta hai. Is article ke madhyam se hamara paryas yahi hai ki aap ko breast size badhane ke natural tarike bataye jaye, kyuki har mahila ki sharirik kiriyaye alag hoti hai isliye kisi bhi upay ke paryog se pahle aap doctor se salah jarur le.

Plssssssss koi meko bhai aisa nauskha batye jisse mei thode se moti ho jau kyo ki mei bhut patli hu. Mote hone ka kuch acha tips btaiye jise m bhot jaldi healthy ho jau m bhot patli hu or m apne patlepan se bahot preshan hu mane dudh kela or fats wali bhot sari chije try ki h bt koi asar ni dikha.

Mera name puja hai age 26 hai main thodi moti hu main patla hona chahti hu uske sath mera breast dhili hai main chahti hu bada ho jaye aur tite ho jaye is ke liye kya karna padega. Save my name, email, and website in this browser for the next time I comment. Sign in. Log into your account.Smoking bilkul na kare.

Smoking bilkul chordh de. Ciggrate ke smoke se muscles block ho jaati hai jisse body parts ka vikas nahi ho pata. Exercise karne se aapki muscles mazbut hoti hai, Exercise karne se ling ka chotapan bhi dur hota hai. Exercise karne se blood circulation increase hota hai jisse ling tak blood adhik matra me pahunchta hai. Jyada calorie wala khana bilkul na khaye. Isse ling me blood circulation kam ho jata hai. Isliye mote aur healthy ling ke liye junk food khana band kar de.

Ling ki ache se massage kare yeh upay bahut hi faydemand hota hai. Aesa karne se bahut jaldi hi ling ka size me kaafi bada hote huye badlav dikhega aapko. Save my name, email, and website in this browser for the next time I comment. Notify me of follow-up comments by email.

Notify me of new posts by email. Saturday, April 18, Ling ko Mota aur Bada karne ke liye Oil banane ka…. Ling Vardhak Yantra oil Hindi me. Lund bada karne ke tarike hindi Me. Ling bada karne ki exercise Ling Ka Size badhane wali exercise Smoking bilkul na kare. Niyamit exercise kare : Exercise karne se aapki muscles mazbut hoti hai, Exercise karne se ling ka chotapan bhi dur hota hai.

Ling Ka Size Badhane Wali Exercise : ling ka size bada karne ke liye agar aap ling bada karne ki exerciseki lena chahte hai to apko apne penis ko perfect stretch dena hoga. Large penis chaiye to vo apne penis ko charo dishayo me stretch kare. Aap is prakriya ko rojana minute tak dohraye.

Iske alava aap O-shape banakar hatho se barabar stretch kar sakte hai. Chote ling ka size bada karne ke liye agar aap exercises ki help lena chahte hai to apko apne penis ko perfect stretch dena hoga.

Ap is prakriya ko rojana minute tak dohraye. Iske alava ap O-shape banakar hatho se barabar stretch kar sakte hai. Aap ling ke blood circulation ko uchit karne ke liye thumb ki help se ling ke nichle hisse par pressure dalte huye upar ki or le jaye.

Yah prakriya rojana baaar karne se apka blood circulation thik hoga. Penis ka rakt sanchar theek karne ke liye ap garm pani me tauliya bhigokar malish kar sakte hai. Ling bada karne ki exercise me Rojana kapalbhati pranayam jarur kare. Motapa par kabu kare isse bahut labh milega. Uchit matra me pani piye aur bhojan me zinc, omega-3 fatty acids aur Vitamin B-6 yukt padarth shamil kare. Healthy lifestyle, kam tanav wali aur smoking rahit life ling ki lambai badhane ke sapne ko jaldi pura karti hai.

Please enter your comment! Please enter your name here. You have entered an incorrect email address! Ling Vardhak Yantra oil Hindi me December 16, Ling ko Mota aur Bada karne ke liye Oil banane ka September 19,